Sow True Seeds

We are SO lucky to have the Sow True Seed Company in our town! I wanted to share this piece with you that was published in their most recent mailing. This local seed company ships around the country...so if you are not able to come visit them in Asheville, you can still have their wonderful seeds and support a business that has as their goal the best interests of our planet and our health! 

We Step Up to Say NO to GMO

On March 29, 2011, Sow True Seed joined 60 family farmers, seed businesses and organic agricultural organizations to file suit against Monsanto Company to challenge the chemical giant's patents on genetically modified seed. Once released into the environment, genetically modified seed contaminates and destroys naturally reproducing seed for the same crop.  For example, soon after Monsanto introduced genetically modified seed for canola, organic canola became virtually extinct as a result of cross-contamination.  Organic corn, soybeans, cotton, sugar beets and alfalfa now face the same fate, as Monsanto has released genetically modified seed for each of those crops, too.  Monsanto is developing genetically modified seed for many other crops, thus putting the future of all food, and indeed all agriculture, at stake.  

“It is challenging to find non-hybrid (open-pollinated) corn seed that has not been contaminated by genetically modified pollen,” says Sow True Seed Co-Founder Peter Waskiewicz.  “We choose to test our corn seed to ensure it is free of GMOs before we offer it to our customers. In the last decade, it’s become nearly impossible to ensure corn seed is free from contamination.”

“We never planned to become involved in a lawsuit, but morally it has become necessary to stand up and fight for keeping open-pollinated seed safe and available,” says Co-Founder Carol Koury. “Sow True Seed was founded to promote and foster sustainable regional agriculture by helping to preserve our shared botanical heritage and seed a new era of sustainable culture and ecological wisdom. Monsanto not only does not embody this vision, but is actually encroaching on our ability to offer open-pollinated and organic seeds. We are fighting against this injustice.”

Waskiewicz adds, “We recognize that the unlimited production and distribution of open-pollinated seed is primary to the growth and endurance of sustainable, regional farming communities. Sow True Seed endorses the basic right of all the earth’s people to enjoy a safe, ethical and sovereign food production and distribution system.”

For more information, please visit: http://www.pubpat.org/monsanto-seed-patents.htm

To get involved:

• Sign the MILLIONS AGAINST MONSANTO petition in support of GMO labeling at: http://organicconsumers.org/monsanto/index.cfm
• Sign the Food Democracy NOW! letter to the Department of Justice to break up Monsanto at: http://action.fooddemocracynow.org/sign/break_up_monsanto/
• Support local agriculture - join local groups that advocate for healthy, organic, locally grown and produced products like ASAP (Appalachian Sustainable Agriculture Project)

Using My Bounty of Homegrown Pumpkins

For our Thanksgiving Feast, I made a most wonderful Pumpkin Pie using my homegrown pumpkins. It was a big hit at both of our dinners! These pumpkins were volunteers this year. After removing the seeds and other "waste" from the pumpkins, I spread it on the garden bed destined for next year's Volunteer pumpkin patch. The seeds are covered with a layer of soil and mulched with straw. When the weather is right in the Spring, the process will begin again. I love the circular pattern of nature. When we allow it to, Nature provides all we need...
Here are the recipes for both the Coconut Almond Crust and the Coconut Pumpkin Pie Filling. Enjoy!

Coconut Almond Pie Crust

Makes 1 pie crust

3/4 cup sweetened flaked coconut
3/4 cup almond meal

~Dry mix coconut and almond meal together.

3 tablespoons butter

~Cut in the butter with a pastry blender.
~Press mixture into an 8 or 9-inch pie plate.
~Bake at 325*F (160*C) for 15 minutes or until golden.
~Allow to cool before adding filling.

Coconut Pumpkin Pie Filling

~Preheat oven to 425°F.


~Makes 1 pie. 

1 1/2-2 cups pumpkin puree
1 can  Coconut Milk

2 eggs beaten
1/4 cup sugar


1/2 tsp. salt


1 tsp. cinnamon


1/2 tsp. ground ginger


1/4 tsp. ground cloves

~In a large bowl, mix pumpkin puree, Coconut Milk 
and eggs.
~Add salt, cinnamon, ginger and cloves and mix well.

~Pour mixture into unbaked regular pie shell or use Coconut Almond Pie Crust. YUM!
~Bake pie at 425°F for 15 minutes then reduce heat to 350°F and continue to bake for 30-40 minutes. Serve at room temperature.

Revisiting the Pearson Community Garden

This summer I checkout the the Pearson Community Garden. I had heard about it for years, but did not even know where it was.. knew it was on Pearson Drive.. but never found it... well I took a workshop there in August and was pleased and delighted to see what they were up to there!
Meander down Pearson Drive farther than you thought that it could possibly go until you are near the end of it.. and there on your left is the garden. It is like a well kept secret and the end of the road!

Rows and rows of all sorts of goodies. Tomatoes, pumpkins, herbs, greens and more. Interesting trellises and supports for plants, a hoop house, a lean-to greenhouse on the tool shed, and cob structures: a composting toilet and a bread oven.

The Pearson Community Garden is one of the gardens in the Bountiful Cities Project. Bountiful Cities Project is an amazing organization. Here is an excerpt from their website:

Our Mission

To create, on urban land, beautiful community spaces that produce food in abundance and foster a learning environment for social justice and sustainability.

Our Vision

The vision of Bountiful Cities Project is to enliven and empower self-reliance, cooperation, and a stronger sense of community through providing an opportunity
to grow, harvest and eat fresh, local produce. We envision community spaces that serve as models for sustainability through organic food production, water conservation, ecological building, community celebration, and cooperative economics.

This vision is becoming a reality at our two flagship gardens: a permaculture-based vegetable garden on Pearson Drive in Montford and the Dr. George Washington Carver Edible Park at Stevens Lee Community Center which is home to over 30 varieties of fruit trees and an under story of berries and medicinal herbs.

408 Pearson Drive, Asheville, NC

The Pearson Drive Garden is the Bountiful Cities Project's model garden. It is over an acre of land that produces edibles for the community. We grow a diverse selection of vegetables, including a wide range of greens and peas in the spring, tomatoes, squash, potatoes, and pumpkins in the summer. There is some vegetable production throughout the year, as we grow cold tolerant vegetables under row covers.In addition to the traditional garden vegetables, we grow wild greens, culinary and medicinal herbs, and some perennial vegetables, like the Jerusalem artichoke. Fruits grown at the Pearson Drive Garden include strawberries, raspberries, and apples.

When the Garden was first conceived, the garden beds were arranged in pie-shaped wedges around a central area devoted to medicinal herbs. In 2005, this circular layout was converted to a square layout with linear beds. The linear beds allow for a higher level of food production, and also make it easier for volunteer gardeners to move through the garden.

Community Gardens and organizations like the Bountiful Cities Project  are great ways for would-be gardeners to get started and learn from others in a safe and supportive manner. These gardens also offer gardeners a chance to see ideas at work. I am always inspired to see what other people are doing.
Winter is a great time to be thinking about what you want to do in your home garden, how you might re-organize beds to make them more efficient, what to plant, what seeds to get started, etc. Check out a community garden where you live and support organizations like Bountiful Cities Project, they are there to provide both a model for you and inspiration.

WooHoo...Catalogs are coming! Make way for the lists!

Oh what fun to open the mailbox these days... everyday brings at least one new seed catalog if not more... I get so excited... planning, making lists, and more lists, wanting everything heirloom and colorful and exotic and, and, and....
Yesterday I got this full color absolutely fabulous heirloom catalog.... I fell into it with such a feverish enthusiasm... David laughed... said that a good seed catalog must be like "porn for a gardener". That man has a way with words... Me, I usually liken it to going through the Sears Big Wish Book at the start of the Christmas Season when I was a kid... circling wishes and filling the book with dog-eared pages!
I go through each seed catalog with a pen and circle the likely candidates... then make a list with page numbers and prices..
This makes it easier to compare from one catalog to the next...
Of course, the very first step is to go through any seed that is left over from this year or has been saved from the crop this year...... more lists.... A list of what I must order from where, based on what worked well this year or in years past... After all there is my never fail variety of eggplant... and the Sweet Italian Peppers I love so much.. right... more lists of the things I just can't live without...
And now lists of the produce that is much loved by my "Fresh Start" families who I also grow food for now.
The list of lists goes on and on... as the seed catalogs and lists become a mountainous pile by my chair ready to cascade to the floor... a slippery slope of lists, possibilities, the ultimate in local food, color, nutrition and lists and more lists.......
Soon time to make a list of seeds to start....

Itching for Spring!

My young assistant (Rebecca age 6 and 3/4) and I spent last Sunday afternoon starting our seeds for the Spring planting. It is so exciting that it is finally time to get started! One of the most interesting parts for me was to gather together all of the containers that I have been saving to reuse for the seed starting. What an amazing array of cast-offs.

So what do I use you are wondering?!
1. My favorite seed starting containers are paper egg cartons. I get friends to save them for me so I have plenty. They make great "peat pots" and don't cost a thing. Four egg pots will fit comfortably in a plastic mushroom container (the 8 oz size). I like to label the mushroom container with a permanent marker, so I know what is what. If you label the egg carton part.. well it will eventually disappear even if you use permanent marker. (I speak from experience here!) I use the egg carton starters for seeds that I would ordinarily start in the garden but I want to get a jump start on the season and plant them sooner.. because you can plant the entire thing in the garden and not disturb the delicate roots. The paper carton does a great job of holding moisture so that the new seed starts stay nice and wet for initial sprouting.

2. Last year I purchased one of those make your "own peat pots out of newspaper thingies" (shown here in photo). I love it. I use it for planting things that will be around for a while before planting out in the garden...tomatoes, peppers, eggplant, tomatillos, etc. Here are some step by step photos.













First you cut newspaper strips to the right width and wrap them around the wooden cylinder.

Then, the newspaper that overlaps the base of the cylinder is folded in to create the bottom of the pot. With some practice you will find just the right place to start the folding in process for you to get a nice neat bottom that will be suitable for holding the soil in your little pot.
















Next, the newspaper wrapped cylinder in pressed into the bottom disk of the wooden pot-making contraption. You press it in and twist with pressure 8 or 10 times around to get the bottom of the pot tightly wound.












































Finally, you slip and gently twist your newspaper pot off the cylinder and presto! you have a free peat pot and have found another way to recycle newspaper for your garden and the planet!

Fill with soil and get those seeds started!














I must say that I take great delight in looking over the containers that I use for my seed starting. It it is veritable whose who in recycled containers and makes me feel good that these items will do my garden great good before being used up and sent on to their final place!
I find that the clear plastic "to-go" containers make mini-greenhouses as do the clear plastic lettuce containers from the grocery store. The mushroom containers and styrofoam packing trays are great under the both the egg carton pot and the newspaper pots.