Solutions from Within

I stumbled on this quote today and in light of our recent discussions here about the importance of Local Food, I share it with you. It illustrates perfectly that the answer to all Global Issues begins within each and every one of us!  

"If there is light in the soul, there will be beauty in the person. If there is beauty in the person, there will be harmony in the house. If there is harmony in the house, there will be order in the nation. If there is order in the nation, there will be peace in the world." - Chinese Proverb

 Let us look first to solutions from within!

Noxiousness to the Organism

Genetically modified Corn was in the news this week, Big Time! A study in the International Journal of Biological Sciences proves the toxicity of three varieties of genetically modified corn to mammalian health. Yikes! This study is a comparative analysis of blood and organ system data from trials with rats fed three main commercialized genetically modified (GM) maize (NK 603, MON 810, MON 863), which are present in food and feed in the world.
I first read about this yesterday in an article published by Truthout and then I went on to read the actual research paper.

"For the first time in the world, we've proven that GMO are neither sufficiently healthy nor proper to be commercialized. [...] Each time, for all three GMOs, the kidneys and liver, which are the main organs that react to a chemical food poisoning, had problems," indicated Gilles-Eric Séralini, an expert member of the Commission for Biotechnology Reevaluation, created by the EU in 2008.

Liver and Kidneys! These are our detox organs. Their primary function is to expel toxins that result from the body's metabolism of food and drink. In this way they support the overall health of the body. When the liver and kidney are compromised, we have major problems.
This research looks at the Monsanto research which was only conducted for 90 days.

Caen and Rouen University researchers, as well as Criigen researchers, based their analyses on the data supplied by Monsanto to health authorities to obtain the green light for commercialization, but they draw different conclusions after new statistical calculations. According to Professor Séralini, the health authorities based themselves on a reading of the conclusions Monsanto has presented and not on conclusions drawn from the totality of the data. The researchers were able to obtain complete documentation following a legal decision.

Our family has been concerned about these genetically modified foods for quite some time. I was troubled and started asking questions when I learned that one of the "benefits" of GMO's is that the genetic modification makes the crop  "Round-up Ready" (resistant to Round-up, a serious pesticide). So the crop can be sprayed with Round-up to kill competing weeds while leaving the corn "un-harmed". I find this alarming! The amount of pesticide residue in these crops must be monumental.
Organic is not allowed to be genetically modified. So we buy organic. Corn is in so much processed food. Read Michael Pollan's book, The Omnivore's Dilemma, for many reasons but the "Story of Corn" will change your life! or at least the way you look at corn.

The researchers conclusion:

These substances have never before been an integral part of the human or animal diet and therefore their health consequences for those who consume them, especially over long time periods are currently unknown. Furthermore, any side effect linked to the GM event will be unique in each case as the site of transgene insertion and the spectrum of genome wide mutations will differ between the three modified maize types. In conclusion, our data presented here strongly recommend that additional long-term (up to 2 years) animal feeding studies be performed in at least three species, preferably also multi-generational, to provide true scientifically valid data on the acute and chronic toxic effects of GM crops, feed and foods. Our analysis highlights that the kidneys and liver as particularly important on which to focus such research as there was a clear negative impact on the function of these organs in rats consuming GM maize varieties for just 90 days.

These substances are currently approved for consumption. My advice: ask questions, read labels, eat local, grow your own and don't believe that something is safe just because it has been approved.

A Zero Waste Goal

When Rebecca started the first grade at our local neighborhood public elementary school, I sent her to school with a home-made lunch, it seemed the right thing to do. She had her lunch box filled with wholesome, largely home-grown  and local food.   Out of 20 kids in the classroom, only 2 other kids occasionally brought their own lunch. Everyone else ate whatever processed food menu was presented by the cafeteria. Rebecca felt a bit out of place but seemed happy to have a good lunch!
By second grade, she managed to get a spot at Evergreen Community Charter School. What a difference. I remember when we were at the Information Night for potential new families that she was SO excited to find the EVERYONE at Evergreen brings their own lunch!
And not only does everyone bring their own lunches but the school, being an environmental ed based program, encourages everyone to have a "zero waste" lunch.
Have you ever seen the trash can in a regular cafeteria? Overflowing with trash.. uneaten food, cartons and wrappers and more! At a recent potluck at the school, I was amazed to see the lack of trash at the end of the meal! Each family brought their own utensils and cups and plates. Because "bring your own" is the school way, I have a picnic basket that has a set of dishes, utensils, cups and cloth napkins for our family. Each classroom has their own compost container that is emptied into the school compost bin at the end of the day. Recycle bins are in each room as well.
Rebecca has a lunch bag made out of a re-usable grocery bag that I re-purposed into a cool custom lunch bag. She has a series of re-usable plastic BFA-free containers that come home each day along with a cloth napkin and spoon or fork. Classy and NO Waste!
Today I got my weekly copy of Organic Consumers Association Newsletter. The article that really caught my attention is on Zero Waste for Zero Warming. It takes on the concerns that Evergreen Community Charter School addresses through all of their school functions in a big scale way.  And the only way for it to make a difference, is for all of us to participate in our own everyday lives!

Here is a quote from the article...

Zero Waste aims to close the loop on all material used in the economy. Under Zero Waste, each element of a source-separated waste stream is subjected to minimal treatment so that it can be reused. Clean, source-separated organics (including kitchen discards) are composted or subject to anaerobic digestion; usable goods are  repaired and re-used; other materials are recycled.

I want to encourage you to become aware of the stuff that we throw away and where it will go and how long it will take to decompose, if ever! For many of us, once our trash is picked up at the curb, we don't think about it anymore... Think about it!

Watch this video from Zero Waste to learn more.

Never Stop Fighting

To be nobody but yourself in a world which is doing its best, night and day, to make you everybody else means to fight the hardest battle which any human being can fight; and never stop fighting. ~e.e. cummings, 1955

Another Wendell Berry Quote

“Whether we and our politicians know it or not, Nature is party to all our deals and decisions, and she has more votes, a longer memory, and a sterner sense of justice than we do”.                    ~Wendell Berry

Today's Food for Thought

I love Wendell Berry. He has a way of geting right to the heart of things. Thank you to my friend Heather for reminding me of this piece by Wendell Berry that I will in turn share with you.

“Questionnaire” a poem by Wendell Berry

1. How much poison are you willing to eat for the success of the free market and global trade? Please name your preferred poisons.

2. For the sake of goodness, how much evil are you willing to do? Fill in the following blanks with the names of your favorite evils and acts of hatred.

3. What sacrifices are you prepared to make for culture and civilization? Please list the monuments, shrines, and works of art you would most willingly destroy.

4. In the name of patriotism and the flag, how much of our beloved land are you willing to desecrate? List in the following spaces the mountains, rivers, towns, farms you could most readily do without.

5. State briefly the ideas, ideals, or hopes, the energy sources, the kinds of security, for which you would kill a child. Name, please, the children whom you would be willing to kill.

----Wendell Berry

A Favorite Garden Quote

Unemployment is capitalism's way of getting you to plant a garden.
~Orson Scott Card

Garlic and Onions in the Ground

I prefer winter and fall, when you feel the bone structure of the landscape - the loneliness of it, the dead feeling of winter.  Something waits beneath it, the whole story doesn't show.  ~Andrew Wyeth

I love knowing that throughout the winter the onions and the garlic are gathering strength underground. I love to see the green tops pushing out through the snow, bright green on a field of white. 
I planted a few weeks ago now. Last year I tried a number of varieties of garlic and picked the most successful variety to plant this year. My choice was Music, a hard-neck variety. I have planted 5 pounds of it. This year's crop was beautiful, large and tasty cloves!
I have also planted another variety.. a later maturing California White, a soft-neck variety. This one is an experiment. I planted one pound. 
Onion sets went in about the same time, yellow and red varieties, about 5 pounds worth. 
My family uses lots of garlic and onions. Growing our own is easy and saves dollars at the grocery store! Freedom and Yum!

Ritual Mud Face Painting

Once the cobbing had begun in earnest with Rebecca's Third Grade Class, Tony got out a bucket of clay... Wouldn't you know it, Rebecca was the first in line to get her face painted!
They both look pretty pleased with the painting, I'd say!
It wasn't long before the kids were lining up to be next! They seemed both surprised and delighted that an adult was painting on their faces with mud!
Most of the children left their "cob paint" on for the rest of the day.. A badge of honor of sorts!


There is something magical about about working with the primordial materials of clay, sand and water.. The magic certainly was not lost on these kids as they took their turn to work together to MAKE a special place at their school to share with the whole community. I find myself wondering what impact will this project have on their choices.. what ripples this experience will stir in their lives further down the road...
And then I find myself with the lyrics of a song spinning in my head and heart.. while we are not working with clay as potters (a role I have had in my life...with my BFA in Ceramic Arts) we are working with this magical stuff, this creative force...
The words of the "Potters Wheel" always bring on a huge response from my heart. I was first introduced to this powerful song at a concert by my friend Freyda Epstein. She sang this song on one of her albums... she is gone now.. but her voice, singing this song haunts me still.. it is how I remember her!

Potter's Wheel

Words and Music by Bill Danoff

The world is fast becoming younger;
The news is all they've ever known.
They've seen the wars, the hurt, the hunger.
How will they choose when they are grown?

What do you tell forever's children
When it's their turn to hurt and heal?
Whatever spins a grim tornado
Can also turn a potters wheel.

Take a little clay, Put it on a wheel
Get a little hint how God must feel.
Give a little turn, Listen to a spin,
Make it into the shape you want it in.

Tell with your life the bloody story,
Teach to their dreams, not burning steel.
It's not in bombs where lies the glory,
But in what's shattered on the field.

The potters wheel takes love and caring,
Skill and patience fast and slow.
The works it makes are easily broken,
Once they survive the potters throw.

Take a little clay, put it on a wheel;
Get a little hint how God must feel.
Give a little turn, listen to it spin;
Make it into the shape you want it in.

Some day some children will be digging
In some long forgotten ground.
And they'll find our civilization
Or what's left of it to be found.

They'll find the weapons of destruction.
But buried deeper in the hole,
They'll find a message and a promise,
In the sand, the potters bowl.

Take a little clay, put it on a wheel,
Get a little hint how God must feel.
Give a little turn, listen to a spin,
Make it into the shape you want it in.

Earth and fire and wind conspire,
With human hands, and love, and fire.

Take a little clay, put it on a wheel,
Get a little hint how God must feel.
Give a little turn, listen to a spin,
Make it into the shape you want it in.

The children we are growing in our Evergreen Community are amazing beings, they give me hope for our future!

More on HOPE

Ohhh this book is good! Here is another piece I must share with you on HOPE.

...bringing food from farmers you can name to real people who eat food, agriculture is recreational hope. It recreates hope. You can recreate hope off the grid or on the grid. Fun hope is the soil in which serious hope can grow. A lot of people are stuck in (legitimate) despair. Gardening and farming--agricultures--can grow them out of it.
~Donna Schaper from Grassroots Gardening

I just love this image of growing hope and curing despair through the garden and the act of recreating (create again, renew) while recreating (activity done for enjoyment)! Yes indeed, good stuff happens in the garden, layers and layers of amazing stuff that one can not even begin to measure by any standardized means.

Garden to Remind Ourselves of Hope

My Family gave me a bounty of new garden books for Christmas. I am a lucky woman!
Right now I am reading one called GRASSROOTS GARDENING: Rituals for Sustaining Activism by Donna Schaper. I am still in the Preface but here is a great quote.

As a gardener, I have a front-row seat on global warming and the many other idiocies of capitalism untamed. Humanity is headed for a brick wall of inequality and injustice that breeds war and destroys the air. I believe we can change; that is what makes me an activist. I garden to remind myself of my hope.

For the Good of the World

The man who has planted a garden feels that he has done something for the good of the world.
~Vita Sackville-West

We've planted a wonderful new victory garden for our world with this election. Now it is up to us all to roll up our sleeves and nurture this freedom garden we have begun, for it is only through our care and tending that the seeds planted will bring forth abundance for all.
Yes WE can!

Peace and Serenity

Gardening is about enjoying the smell of things growing in the soil, getting dirty without feeling guilty, and generally taking the time to soak up a little peace and serenity.
~Lindley Karstens

Organic Facts of the Week

I want to encourage you to check out the work of the Organic Consumers Association. They are working for everyone on this planet! Their website encourages a "Get Local" approach and includes an action center to keep you up-to-date on issues that matter to us all. OCA gives you ways to add your voice to the grassroots campaigns for "health, justice, sustainability, peace, and democracy".

Check out the many calls to action. You may be surprised to find that some of your favorite "organic" products are not what you think they are.

You can subscribe to their newsletter which includes great information on the following topics...Organics, Planting Peace, Environment and Climate, Health Issues, Genetic Engineering, Food Safety, Fair trade and Social Justice, Farm Issues, and Politics and Democracy.

In today's newsletter there was the following list of Organic Facts...

* If organic farming methods were practiced on all the planet's food-growing land, it would be like taking more than 1.5 billion cars off the road.
* You can increase your antioxidant intake by 30 percent by choosing organic.
* The average child in America is exposed to five pesticides daily in their food and drinking water.
* The U.S. water system is regularly contaminated above safe limits immediately following chemical fertilizer applications to farm fields.
* Farms in developing countries that use organic techniques produce an average of 79% more than farms that don't.

Now if that don't make you want to buy and grow organic... I don't know what will!

Quote of the day

To create a garden is to search for a better world. In our effort to improve on nature, we are guided by a vision of paradise. Whether the result is a horticultural masterpiece or only a modest vegetable patch, it is based on the expectation of a glorious future. This hope for the future is at the heart of all gardening.
~Marina Schinz

Quote of the day

Broad acres are patent of nobility and no man but feels more of a man in the world if he have a bit of ground that he can call his own. However small it is on the surface, it is four thousand miles deep; and that is a very handsome property.
~Charles Dudley Warner (1829-1900)